Planks And Proverbs

It is a new month! Are you up for a challenge? It is sure to benefit you physically, and spirituality. First the Spiritual part. There are 31 days in the month of July. There are also 31 chapters in the book of Proverbs in the Bible. How about joining me in reading a chapter a …

A Song That Only Went To #9, But Has A #1 Message

As I was out for a Father’s Day run, and heard the classic song, “Leader Of The Band” by Dan Fogelberg. It was written by Dan as a tribute to his Dad. The song, which climbed to #9, was released in 1981, almost 1 year before his Father died. It has become somewhat of a …

The Importance Of Listening To That Still Small Voice

Ever have that moment when someone pops into your mind completely out the blue? It happend to me just the other day. I have no idea why, but a friend popped into my mind. Whenever that happens, I try to send a quick message and just touch base. It is a good thing that I …

Running IS Universal

Happy global running day! A day that is worthy to be celebrated. On my run this morning, while at a conference, I snapped this picture to commorate the day. It seemed fitting, since running is a universal thing!! I’d love to see a pic of something you spotted on your run today. Please share it …

Make Memorial Day, Memorable

This Memorial Day weekend, I spent a wonderful time in Traverse City, Michigan. I went there to run the Bayshore Half Marathon, but left with more than a medal. I left with wonderful, lifelong memories. Because I am an early riser, I went and ran along the shores of Grand Traverse Bay as the sun …

This P.F.A.S. Is Good For You!

What do you do when you lose something of importance? When you’re in a tough situation, what is your first response? If you answered  worry, start stessing, or anything similar, this blog is for YOU! A few years ago, I heard a Pastor say that anytime we are in need, skip worrying. Stop looking everywhere. …