Planks And Proverbs

It is a new month! Are you up for a challenge? It is sure to benefit you physically, and spirituality. First the Spiritual part. There are 31 days in the month of July. There are also 31 chapters in the book of Proverbs in the Bible. How about joining me in reading a chapter a …

Sometimes Life Brings Some Pretty Tricky Footing

Living in Michigan, if you want to run outside, it means that sometimes you have to run in the snow.  The other day, I was running on a path that I’ve run hundreds of times. It’s paved, but when its snow covered, it makes for some very tricky footing. It turns a normal 15 foot …